Boosting Your Child’s IMmune System
With all that’s going on in the world today making sure your children are as healthy as they can be is probably at the top of your list of mommy to do’s.
Our immune system is the first line of defense against diseases and germs that plague us daily. So it makes sense to keep your and your child’s immune system in tip top shape.
We recently received some probiotics from Wakunaga of America called Kyo-Dophilus Kids Probiotic. It helps to maintain regularity, relieves occasional digestive discomfort, and promotes healthy immune function for your children.
We also received their adult probiotic Kyo-Dophilus Multi 9 Probiotic.
The Kyo-Dophilus kids probiotic is a great-tasting vanilla chewable tablet that you take with meals. It’s easy to take and happily free of GMOs, sodium, preservatives, artificial colors, dairy, gluten, and soy. I know all this because I’ve been taking them for a week. {grin}
What makes it special is that it contains human strain bacteria called The Friendly Trio™. This gut friendly bacteria is documented in clinical studies to show various health benefits
including: strengthening immune function, aiding a healthy inflammatory response, and restoring beneficial bacteria.
As time goes on we learn so much more about the body and how it all works. And especially how that old saying, “you are what you eat” has a measure of truth.
7 Steps for Building a Healthy Immune System
In addition to adding a good probiotic to your child’s diet here are some other natural ways you can help to boost their immune system.
- Make sure your children drink their water. Water hydrates and cleans impurities from the body. Next time your child is thirsty try handing them a glance of water instead of juice. Make sure you don’t have them drink amounts for adults.
- Feed your children a well-balanced diet. Your child’s body needs healthy nutrition to fight infections. Healthy proteins, complex carbohydrates and fresh, organic fruits and vegetables to boost their immune system.
- Introduce probiotics to your child’s diet. Did you know 70% of your immune system is located in your gut? Find a probiotic formulated for your growing child’s body such as Wakunaga of America Kyo- Dophilus® Kids Probiotic .
- Get them to bed at a good time. Your children need the proper amount of restful sleep. Your immune system works hard while you rest. Sleep recharges the body and your mind. It improves your mood, balances female hormones, and clears your thinking.
- Children need plenty of exercise. Getting outside to exercise boosts your mood and strengthens the heart and bones as well. Think about children laughing as they play. Even just a small walk will do wonders. Make sure they get out as much as they can.
- Make sure your children wash their hands regularly. Clean hands are important in protecting your body from germs. Teach them good washing habits and follow up regularly. Wash for 20 seconds with warm water and soap. Rinse well.
- Reduce the sugar intake. Too much sugar is simply bad. Too much sugar early on can lead to a life of health problems. Fruits and vegetables have a natural sugar that is a benefit. Teach them to enjoy the simple tastes of natural foods.
So do all these things AND add a probiotic to your child’s diet. This probiotic can be taken by children as young as two years old. Check out Wakunaga of America for other supplements to benefit your family.
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I received this product for free from MomsMeet to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links.
